Selected Newsletters

Newsletters from Movement Therapy Co starting in 2016

Interested In Working With Me One On One? Keep Reading...May, 2024

Dear Community, I’ve been seeing clients for yoga, Pilates, movement therapy, breath work and mentorship, one on one, for over 20 years....

My Loving Recommendations For You This Weekend...May, 2024

Dear Membership Community, There was a day last week where I had the house to myself for a good portion of the day. My To Do list for...

Interested in Supporting Me and Empty Arms, Vermont?...May, 2024

Dear Community, This was my dad! I don't know what year this was, but he was training (again) for a marathon. This one in Vancouver, BC....

And The Winner Is...Plus Gift and Sponsorship...May, 2024

Dear Community, Recently I held a Change of Season Giveaway, where I gave away a year long membership to my streaming site + a one on one...

Today is MMIW National Awareness Day!...May, 2024

Dear Community, Today, May 5th is the National Day of Awareness for MMIW! I give a portion of Movement Therapy Company proceeds to a non...

I woke up at 2:30 in the morning craving my practice + Last Call for giveaway! (April, 2024)

Some of you may recognize the photo above...taken at Exhale, Center for Sacred Movement many years ago with my good friend and fellow...

Feel Better In Your Body | Feel Better In Your Mind