Dear Community, I’ve been seeing clients for yoga, Pilates, movement therapy, breath work and mentorship, one on one, for over 20 years....

Dear Membership Community, There was a day last week where I had the house to myself for a good portion of the day. My To Do list for...

Dear Community, This was my dad! I don't know what year this was, but he was training (again) for a marathon. This one in Vancouver, BC....

Dear Community, Recently I held a Change of Season Giveaway, where I gave away a year long membership to my streaming site + a one on one...

Dear Community, Today, May 5th is the National Day of Awareness for MMIW! I give a portion of Movement Therapy Company proceeds to a non...

Some of you may recognize the photo above...taken at Exhale, Center for Sacred Movement many years ago with my good friend and fellow...