Selected Newsletters

Newsletters from Movement Therapy Co starting in 2016

France Observations + Thank You...(July, 2023)

How are you? How is your summer going? I hope you’re feeling rested, staying cool and doing well. Last month Tobin and I went to France....

Don't Lie to Yourself, Please...(June, 2023)

This past week I was doing dishes at the kitchen sink, and Tobin, my husband said to me, “Weren’t you going to use the gym yesterday or...

Variety and Routine...(June, 2023)

(Newsletter sent just to my members) If you’ve known me for a minute, you know I’m a firm believer in variety. Routine yes, AND variety...

Evidence - breathing works...(May, 2023)

(From a newsletter just to my members) Earlier this month I held a Spring Giveaway, and gifted a year long membership of the streaming...

All Is Right With The World...(April, 2023)

I enjoy walking and hiking. I really enjoy mountain biking. I love dancing. BUT… Nothing gives me the same sense of peace that breath...

Sometimes I get tired...(March, 2023)

Dear Community , Recently, I took a course on marketing. I've taken many over the years. And, once again, the course encouraged more...

Feel Better In Your Body | Feel Better In Your Mind