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  • Writer's pictureJamie Elmer

Interested In Working With Me One On One? Keep Reading...May, 2024

Dear Community,


I’ve been seeing clients for yoga, Pilates, movement therapy, breath work and mentorship, one on one, for over 20 years. First, in person, and now online.


See if you relate to any of the reasons people work with me one on one:


I have this pain on the right side of my lower back and I don’t know how to get rid of it.


I’d like a few short, 15 minute sequences that I can do on my own when I don’t have time to get to a class.


My 90 year old mother is having trouble with balance, and has now fallen a couple of times. Can you help her with balance issues?


My plantar fasciitis is flaring up again. Any suggestions?


I’m not sure if I’m doing this right…can you look at my alignment and posture?


I’ve been teaching for a few years now and need help with sequencing and some of my verbal cues.


I have a membership to your site. I’ve got some physical conditions I’m working with though, and need some suggestions on where to start.


If you’re interested in learning more about how we can work together online to fit your needs, email me:


I see clients online for 1 session, or multiple.


Take good care of yourself today!





*In 2024, I'll be giving a portion of all Movement Therapy Company streaming memberships to MMIW (Missing and Murdered Indigenous Women) - a branch of Native Hope. For more on this organization, click HERE.

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