top of page

MTC's Mission Statement:


Jamie Elmer founded Movement Therapy Company with the mission to help individuals be physically fit and balanced, heal and prevent injuries, improve posture, and feel better in their bodies and minds. This is achieved through multiple modalities including yoga, Pilates, movement therapy practices, breathing techniques, and physical fitness.

Join Jamie’s streaming, on-demand membership site to practice with her online classes to help you feel better in your body, mind, and your teaching.


To access the streaming, on-demand membership site, click HERE


To learn more about Jamie, continue reading…

Foam roller laughing.jpg

For two decades, Jamie has been a passionate teacher in the healing arts. Her background in anatomy, kinesiology, Pilates and yoga enables her to provide well rounded care and help you become physically fit, balanced, and pain free.


Jamie has taught yoga, Pilates, gait therapy and movement therapy full time for over twenty years. A former professional modern dancer, Jamie has spent a lifetime either creating or healing injury. Jamie’s own injuries at a relatively young age guided her toward a career in helping others heal their physical pain, and become more balanced and physically fit.


Jamie has a bachelor’s degree in Dance Anatomy from California Institute of the Arts (CalArts), is a graduate of over a dozen yoga teacher certifications (including training with Max Strom, Annie Carpenter, Erich Schiffmann, and Shiva Rea), Long Beach Dance Conditioning’s pilates program, Duke University College of Integrative Medicine’s Movement Therapy for Senior’s program and is a certified Brourman Gait Therapist.


Jamie currently works online with her on demand streaming site.

Headshot 2, with legs.jpg
bike 9.jpg

About Jamie Elmer:

bottom of page