Our Mission:
Movement Therapy Company is dedicated to helping you become physically fit and balanced. We help you heal and prevent injuries, improve posture, and feel better in your body and mind. We will achieve this through multiple modalities including yoga, Pilates, movement therapy practices, breathing techniques, and physical fitness.
About Jamie Elmer:
For over two decades, Jamie has been a passionate teacher in the healing arts. Her education and experience in anatomy, kinesiology, Pilates and yoga, and therapeutic yoga for seniors, enables her to provide well rounded care, and help you become physically fit, balanced, and pain free.
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Jamie has a bachelor’s degree in Dance Anatomy from California Institute of the Arts (CalArts), and is certified
in Movement Therapy for Seniors from Duke University, College of Integrative Medicine.
Jamie is a graduate of Long Beach Dance Conditioning’s Pilates program, and is a certified Brourman Gait Therapist. Additionally, Jamie is a graduate of over a dozen master level yoga teacher certifications - including Max Strom, Annie Carpenter, Erich Schiffmann, and Shiva Rea. Jamie is a Yoga Alliance certified E-RYT500 Master Teacher and Yoga Alliance Continuing Education Provider (YACEP).
Jamie has taught gait therapy, pilates, yoga, and movement therapy, full time, for over twenty years. A former professional modern dancer, Jamie has spent a lifetime either creating or healing injury. Jamie’s own injuries at
a relatively young age guided her toward a career helping others heal their physical pain, and become more balanced and physically fit.
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Jamie is the founder of My Work Life Coach where she works with clients to achieve career fulfillment, and create a more healthy work/life balance. Get more information about career fulfillment coaching here.
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