• Jamie Elmer

Sharing my wins...(Summer, 2022)

Dear Community ,

There is no denying that the last few weeks have been challenging (if you watch or listen to the news at all!). And, I know there are ALWAYS hard things happening around the world, but these past two weeks have been especially hard for me, on a personal level. I had to withdraw from social media a bit, and felt myself needing to withdrawal in general, for my own health and well being.

Now, I'm ready to come out of my shell again! So, here it is...

Recently, a friend encouraged me to share with you some short testimonials about my membership site. I often feel nervous to share my "wins", but at the end of the day, creating this streaming, membership site is one of the things I'm most proud of. It took a huge leap of faith, a lot of courage, time, hard work and conviction to create this site from scratch for you. I'm working on getting better at sharing this accomplishment with my community. Below are just a few testimonials from the site:

"Your Comfort Practices were just what I needed this week. I was exhausted but needed to move, and I felt so much better after. Thank you, Jamie".

"Movement Therapy Company is my #1 recommendation to anyone interested in online yoga".

"My back feels so much better since doing your Pilates classes online".

"Your Align and Refine Tutorial videos are so helpful as a yoga instructor! I get lost in them and before I know it, 2 - 3 hours have gone by"!

"I LOVE practicing with you. You are part of my daily life and I'm so grateful for it. Kicking myself for not starting your membership site sooner".

If you want to feel better, have another layer of support, comfort and strength, my site is here for you. It is WHY I created it: to help as many people feel better in their body as possible. Whether it is an easy and light news week, or a heavy, frustrating and maddening one, WE ALL need to continue to take care of ourselves so that we can show up for life. Again, that is why I created this site...to help you take care of yourself.

If you're not a member yet, click on the button below for a 7 day free trial and begin to explore the site. If you are a member, please share the site with friends and family who could benefit from it. There is a gift option on the home page.

Stay in touch and continue to take good care of yourself and each other.

With love,


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