Feel Better In Your Body

Starter Package

Personal Tune-up

Follow up for returning clients only - 1 hour


Package of 3, one hour sessions


What you receive:

    •3 one hour sessions

    •Review of physical history and goals

    •Posture and Gait analysis

    •Customized program designed for your individual goals

    •Practice and refinement of personalized exercises

    •Personal notes and exercises for you to practice at home

What you receive:

    •1one hour sessions - for returning clients only

    •Review of your progress, goals and program

    •Posture and Gait analysis part 2

    •Next level movement therapy programming

    •New personal notes and exercises for home practice

When payment is received, Jamie will email you to schedule your first session.  Together we can help you feel better in your body!

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