Who I give to and why...(Fall, 2022)
Dear Community, I believe that climate change is real, and happening faster than predicted. So, I'm sending you this email/newsletter to...
Writing
Selected Movement Therapy Company newsletters starting from 2016 +
Jamie's archived blog from life on a boat 2010 - 2013
Click into individual blog post categories below to read more.
Jamie Elmer
- Oct 18
- 7 min
The storm that changed my life...(Fall newsletter - repost from June, 2011)
Dear Community , Happy Fall to everyone! Earlier this summer I announced that I was writing a book. Soon after, I thought I had this...
Jamie Elmer
- Oct 14
- 2 min
Do it for you...(Summer, 2022)
Dear Community , A few weeks ago, I sent out an email newsletter regarding taking care of ourselves, and the fact that it may be helpful...
Jamie Elmer
- Oct 14
- 3 min
Like putting money in your savings account...(Summer, 2022)
Dear Community , I remember the first time I heard a teacher say, “Practice when you can. Its like putting money in your savings account...
Jamie Elmer
- Oct 14
- 2 min
Sharing my wins...(Summer, 2022)
Dear Community , There is no denying that the last few weeks have been challenging (if you watch or listen to the news at all!). And, I...
Jamie Elmer
- Oct 14
- 2 min
Doing your taxes is self care...(Spring, 2022)
Dear Community , Hello and I hope you're having a good weekend! I put this piece of writing out this morning on Facebook and got quite a...
Jamie Elmer
- Oct 14
- 2 min
Doing the work to Feel Better In Your Body. You deserve it...(Winter, 2022)
Dear Community , Earlier this year, I made a couple of impromptu videos on Instagram and Facebook about my tagline, #FeelBetterInYourBody...
Jamie Elmer
- Oct 14
- 1 min
Snipping and Tucking...(Winter, 2022)
Dear Community , As a follow up from my email newsletter from two days ago… I received more written responses from that email than I have...
Jamie Elmer
- Oct 14
- 3 min
Won't regret spending less time on social media...(Winter, 2022)
Dear Community , Right now, this week, I feel quite open and communicative. So watch out...here it is! I've been taking a social media...
Jamie Elmer
- Oct 14
- 2 min
Put it in your calendar...(Summer, 2021)
Dear Community , Routine has been on my mind lately, and this is why... My husband, B Dog and I have been traveling A LOT the past 3.5...
Jamie Elmer
- Oct 13
- 3 min
There is no going back...(Summer, 2021)
Dear Community , The topic of this newsletter, there is no, “Back to normal” has been on my mind for a couple of weeks now. The writing...
Jamie Elmer
- Oct 13
- 2 min
Common questions answered...(Spring, 2021)
Dear Community , I hope you, your family and friends are well as we start a new week. It is hard to believe that June is right around the...
Jamie Elmer
- Oct 13
- 2 min
Advice from a neurosurgeon...(Spring, 2021)
Good morning! I have an interesting story I’d like to share with you… This past week I went with a family member to see a neurosurgeon....
Jamie Elmer
- Oct 13
- 2 min
A grateful makeover...(Winter, 2021)
Dear Community , A few years ago we (husband and I), started playing around with the idea of starting a streaming, on demand site of our...
Jamie Elmer
- Oct 13
- 1 min
I choose to embrace...(Winter, 2021)
Dear Community , This past year, and now, in to 2021, the word embrace continues to run through my mind often. It feels different than...
Jamie Elmer
- Sep 13
- 1 min
Life On A Boat
Life on a sailboat, teaching yoga with Tobin, B Dog and our cat Apollo. Click here to read my archived blog from 2010-2013.
Jamie Elmer
- Sep 5
- 3 min
Don't throw your scratch paper in the trash (Fall, 2020)
Dear Friends and Community, First, as always, I hope you’re well, and able to make time to do things that make you feel good! Recently,...
Jamie Elmer
- Sep 5
- 2 min
Shouldn't have to, but we do (Summer, 2020)
Dear Community, As this year continues to be quite challenging, we MUST focus on the little moments and opportunities that are inspiring,...
Jamie Elmer
- Sep 5
- 2 min
Warming My Heart (Spring, 2020)
Dear Community, I'm thankful that over the years, we've stayed in touch and are still a part of each other's circle. This time has been...
Jamie Elmer
- Sep 5
- 1 min
Summer Thank You (Summer, 2019)
My Community, This is a quick email to you, in response to all of the emails I received from my last newsletter. THANK YOU for your...