Common questions answered (Spring, 2021)
Dear Community , I hope you, your family and friends are well as we start a new week. It is hard to believe that June is right around the...
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Writing
Selected Movement Therapy Company newsletters starting from 2016 +
Jamie's archived blog from life on a boat 2010 - 2013
Click into individual blog post categories below to read more.
Jamie Elmer
- Oct 13, 2022
- 2 min
Advice from a neurosurgeon (Spring, 2021)
Good morning! I have an interesting story I’d like to share with you… This past week I went with a family member to see a neurosurgeon....
Jamie Elmer
- Oct 13, 2022
- 2 min
A grateful makeover (Winter, 2021)
Dear Community , A few years ago we (husband and I), started playing around with the idea of starting a streaming, on demand site of our...
Jamie Elmer
- Oct 13, 2022
- 1 min
I choose to embrace (Winter, 2021)
Dear Community , This past year, and now, in to 2021, the word embrace continues to run through my mind often. It feels different than...
Jamie Elmer
- Sep 13, 2022
- 1 min
Life On A Boat
Life on a sailboat, teaching yoga with Tobin, B Dog and our cat Apollo. Click here to read my archived blog from 2010-2013.
Jamie Elmer
- Sep 5, 2022
- 3 min
Don't throw your scratch paper in the trash (Fall, 2020)
Dear Friends and Community, First, as always, I hope you’re well, and able to make time to do things that make you feel good! Recently,...
Jamie Elmer
- Sep 5, 2022
- 2 min
Shouldn't have to, but we do (Summer, 2020)
Dear Community, As this year continues to be quite challenging, we MUST focus on the little moments and opportunities that are inspiring,...
Jamie Elmer
- Sep 5, 2022
- 2 min
Warming My Heart (Spring, 2020)
Dear Community, I'm thankful that over the years, we've stayed in touch and are still a part of each other's circle. This time has been...
Jamie Elmer
- Sep 5, 2022
- 1 min
Summer Thank You (Summer, 2019)
My Community, This is a quick email to you, in response to all of the emails I received from my last newsletter. THANK YOU for your...
Jamie Elmer
- Sep 5, 2022
- 3 min
Change in Focus, Friends and Community (Summer, 2018)
Hello friends, and community! Community has been at the forefront of my mind lately. Community, connection and family, and here's why. In...
Jamie Elmer
- Sep 5, 2022
- 1 min
Try to slow down before you're forced to (Fall, 2018)
Hello community! I'm back in Colorado after a lovely weekend teaching in Ohio at PAI Yoga Fitness. I came home to pouring rain (which is...
Jamie Elmer
- Sep 5, 2022
- 2 min
It takes discipline (June, 2018)
Hello Friends, Students and Community, I just returned from teaching in London, and am back in Southeastern Virginia, USA, where today...
Jamie Elmer
- Sep 5, 2022
- 1 min
Feeling Proud (Spring, 2018)
Hello friends, students and community! Greetings from the East Coast of the US where summer is settling in and the days are getting hot...
Jamie Elmer
- Sep 5, 2022
- 1 min
Thank you! (April, 2018)
Dear Friends, Students and Community! I'm writing to say hello, thank you for being in my life, and I hope you’re well. Some of you I've...
Jamie Elmer
- Sep 5, 2022
- 1 min
Take the time to do NOTHING (Spring, 2018)
Hello friends and community! Its hard for me to believe its already March 1st. I had a lot of hopes and plans at the start of this year...
Jamie Elmer
- Sep 2, 2022
- 2 min
Announcement of Membership Site! (Fall, 2017)
Hello Friends, Family and Community! I have butterflies as I write this newsletter. This may be the most exciting info I've ever...
Jamie Elmer
- Sep 2, 2022
- 1 min
Reminder: Movement is for your mental health (Fall, 2017)
Hello Friends! Its hard to believe we're in to September already. Its been a full summer complete with travel, challenges and changes for...
Jamie Elmer
- Sep 1, 2022
- 2 min
Edited Summer, 2017 post about my dad
Summer greetings to you all, I hope you’re well. I know its been a busy and full summer for many of us! I’ve put off writing this...
Jamie Elmer
- Aug 31, 2022
- 1 min
The Beginning Of My Membership Site (Spring, 2017)
Dear Friends, After 15 years of teaching.... I love teaching and believe in these practices more than ever. Truly. In the last fifteen...
Jamie Elmer
- Jul 8, 2022
- 1 min
Why I'm Grateful For You (Newsletter from 2016 when Donald Trump was elected - Nov. 2016)
Hello Friends, If you’re reading this newsletter, we’ve most likely met in person at some point in the last fifteen years. Some of you...
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